

Written by the team behind the SlutaSnusa app
Quitting snus, explained
What happens in the body, why cravings come in waves, and what actually makes a difference. We write what we wanted to read the day we quit.
Latest articles
Newest first.
3 min read
3 min readWhat happens in your mouth the first few weeks
3 min readWhat happens in your body when you quit snus?
3 min readWhy do you feel so bad when you quit?
3 min readHow long do snus cravings last?
3 min readAppetite and weight after quitting
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About the blog
SlutasnusaGuiden is run by the editors behind SlutaSnusa, an app that helps you quit snus and nicotine pouches. The articles here are the same ones that live in the app, open to anyone - no account, no payment.
Everything is written and reviewed by us before it goes out. Every article carries a date, and when we change something we say when. It is general knowledge about nicotine and habits - not medical care, and no substitute for seeing a doctor.
- Open to everyone
- The whole guide is readable without an account, without a paywall and without ads.
- Written and reviewed
- Every text is written and read by us before it goes out, and dated when it changes.
- Knowledge, not care
- General knowledge about nicotine and habits. It replaces no medical assessment.




